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Rowing Club Open Day

Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South Africa

DEAR 2024 GRADE 8 BOYS AND PARENTS. The Rondebosch Boys' Rowing Club would like to invite you to attend our Rowing Open Day. The open day will provide an exciting opportunity for boys, both junior and senior, to get to know each other before the start of high school and to learn a bit more about the sport of Rowing. WHY SHOULD I CONSIDER ROWING? Rowing is an exciting and challenging sport that attracts people who like being outside and working together with teammates to achieve a shared goal. It's a sport that teaches the importance of working together, being […]

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Winter Rowing

Winter Rowing

Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South Africa

With Winter Rowing we aim to build on the incredible success of last season and establish a solid foundation of fitness and conditioning for the boys, not only to prevent injury but also to be competitive on a national level. We aim to make this coming pre-season a time of growth, hard work, fun, and many good memories as we gear up for the coming camps and regattas.   Training will be made up of one or two sessions during the week (age group dependant) and then a water session on Sunday mornings, times will also differ between age groups. […]

Winter Rowing

Winter Rowing

Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South Africa

With Winter Rowing we aim to build on the incredible success of last season and establish a solid foundation of fitness and conditioning for the boys, not only to prevent injury but also to be competitive on a national level. We aim to make this coming pre-season a time of growth, hard work, fun, and many good memories as we gear up for the coming camps and regattas.   Training will be made up of one or two sessions during the week (age group dependant) and then a water session on Sunday mornings, times will also differ between age groups. […]

Winter Rowing

Winter Rowing

Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South Africa

With Winter Rowing we aim to build on the incredible success of last season and establish a solid foundation of fitness and conditioning for the boys, not only to prevent injury but also to be competitive on a national level. We aim to make this coming pre-season a time of growth, hard work, fun, and many good memories as we gear up for the coming camps and regattas.   Training will be made up of one or two sessions during the week (age group dependant) and then a water session on Sunday mornings, times will also differ between age groups. […]

10 Hour Relay

Elgin Grabouw Sports Club 26 Worcester Street, Grabouw, Western Cape, South Africa
Winter Rowing

Winter Rowing

Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South Africa

With Winter Rowing we aim to build on the incredible success of last season and establish a solid foundation of fitness and conditioning for the boys, not only to prevent injury but also to be competitive on a national level. We aim to make this coming pre-season a time of growth, hard work, fun, and many good memories as we gear up for the coming camps and regattas.   Training will be made up of one or two sessions during the week (age group dependant) and then a water session on Sunday mornings, times will also differ between age groups. […]

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Rondebosch Knock Out Sprint Regatta

Zeekoevlei Yacht Club Peninsula Road, Zeekoevlei, Cape Town, Western Cape, South Africa

Get ready to row your heart out! Rondebosch Boys’ Rowing Club is thrilled to announce the upcoming Knock Out Sprint Regatta on 21 September 2024. This high-octane event will test your speed and Strength over a thrilling 300m course. Unlike traditional regattas, you'll have 1.5 hours to qualify for the semi-finals. It's a race against the clock, just like Formula 1 qualifying! The top four crews in each category will advance to the knockout semi-finals, where it's all about head-to-head battles for a spot in the final. We welcome rowers of all ages and abilities – schools, clubs, universities, and […]

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Rondebosch Rowing Camp

Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South Africa

New Parents Evening

Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South Africa

U16 Erg

U15 Erg

RBHS Erg Room 17 Canigou Ave, Rondebosch,, Cape Town, Western Cape, South Africa