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12 events found.
Winter Rowing
Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South AfricaWith Winter Rowing we aim to build on the incredible success of last season and establish a solid foundation of fitness and conditioning for the boys, not only to prevent injury but also to be competitive on a national level. We aim to make this coming pre-season a time of growth, hard work, fun, and many good memories as we gear up for the coming camps and regattas. Training will be made up of one or two sessions during the week (age group dependant) and then a water session on Sunday mornings, times will also differ between age groups. […]
10 Hour Relay
Elgin Grabouw Sports Club 26 Worcester Street, Grabouw, Western Cape, South Africa
Winter Rowing
Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South AfricaWith Winter Rowing we aim to build on the incredible success of last season and establish a solid foundation of fitness and conditioning for the boys, not only to prevent injury but also to be competitive on a national level. We aim to make this coming pre-season a time of growth, hard work, fun, and many good memories as we gear up for the coming camps and regattas. Training will be made up of one or two sessions during the week (age group dependant) and then a water session on Sunday mornings, times will also differ between age groups. […]
Featured
Rondebosch Knock Out Sprint Regatta
Zeekoevlei Yacht Club Peninsula Road, Zeekoevlei, Cape Town, Western Cape, South AfricaGet ready to row your heart out! Rondebosch Boys’ Rowing Club is thrilled to announce the upcoming Knock Out Sprint Regatta on 21 September 2024. This high-octane event will test your speed and Strength over a thrilling 300m course. Unlike traditional regattas, you'll have 1.5 hours to qualify for the semi-finals. It's a race against the clock, just like Formula 1 qualifying! The top four crews in each category will advance to the knockout semi-finals, where it's all about head-to-head battles for a spot in the final. We welcome rowers of all ages and abilities – schools, clubs, universities, and […]
Featured
Rondebosch Rowing Camp
Rondebosch Rowing Zeekoe Vlei Zeekoe Vlei, Cape Town, South Africa